![]() Talking about Indian diet for weight loss, Dr Mansi said Indian food when cooked properly makes for a very balanced meal plan. ![]() To know if Indian diets can help one lose weight, we talked to two leading nutritionists.ĭr Mansi Chatrath, Chief Dietitian and Director, Natural Health Care ClinicĪs per Dr Mansi, there are three basic rules to lose weight.
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